Browse By

Drinking Wine At Bedtime Can Help You Lose Weight

If you are trying to lose weight and find yourself wanting a snack at bedtime, try swapping your snack for a small glass of wine. A recent study suggests that drinking wine as a bedtime can can help weight loss. Best News Ever?

Linda Monk lost almost 6 pounds in 4 weeks and credits to to drinking a glass of wine each night. Monk stated that drinking the wine helped curb her habits of eating snacks and junk foods late at night and helped her appetite diminish .

Glass red wine 
Calories: 135
Fat: 0g

Glass white wine 
Calories: 120
Fat: 0g

Slice of cake
Calories: 235
Fat: 10.5g

Ice cream (One cup, Breyer’s Mint Chocolate Chip)
Calories: 300
Fat: 16g

Cool Ranch Doritos (1 oz., about 10-15 chips)
Calories: 150
Fat: 8g

Just remember moderation is the key to success, no point drinking a glass bigger than your head!


Click here for the Top 12 Moments in Jewish History...LET THE ADVENTURE BEGIN! »


Join the over 1.4 million fans of Jews News on FB…It’s NOT news unless it’s Jews News!

Powered by WordPress Popup