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Why you should be eating watermelon every day…it’s more than just tasty

There is nothing better than a slice of juicy watermelon on a sunny day! Did you know that watermelon except this, is too delicious, is incredibly good for our health and body?

Here are a few reasons to eat more watermelon this summer…

Watermelon is an important source of antioxidant – Lycopene located in tomatoes, apricots and grapefruit maintain the health of our heart and has a stake in the fight against cancer, that prevents breast cancer or prostate.

Watermelon acts as Viagra – Citrulline containing watermelon, relaxes blood vessels in the same way as Viagra, and even if it fails, it is great for arteries.

Watermelon contains a lot of vitamins that are good for our immunity, eye health and our brains.

Watermelon is an excellent statement of potassium which helps in the function of muscles and nerves, and with it decreases the risk of high blood pressure.


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