10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins Fast
Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins.
About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as pain and swelling, they are primarily a cosmetic concern for most.
Twisted and swollen veins that are easily discernible under the surface of the skin are known as varicose veins. These veins usually swell in the legs but they can also swell in other parts of the body. Our body consists of a huge network of veins which carry blood to all the parts of the body. These veins have one-way valves which maintain the flow of the blood towards the heart.
7 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins
Castor oil improves blood circulation and prevents clotting of the blood. It reduces the swelling and eases the pain. If you massage your legs daily with castor oil, you will experience quick relief from the pain and the swelling in the veins will subside.
Pineapple juice is known to have effective and curative powers on varicose veins. It has anti-inflammatory and healing powers. Drink one glass of fresh pineapple juice daily. The swelling in the veins will subside and you will get relief from the pain.
Hawthorn is a famous herb that is considered to be very rich in zinc, bioflavonoids, vitamin C, and sulfur.These contents help in treating spider as well as varicose veins. Most experts suggest having 200mg of this herb’s extract thrice a day.
Mustard oil is the best massage oil. It has heating energies which stimulate the blood circulation and relieve pain. This oil nourishes the blood vessels and increases their strength. It has anti-inflammatory properties which minimize the swelling and give the veins a normal appearance.
Ginger is known to boost circulation due to which it can alleviate the appearance of spider veins. It works by lowering your blood pressure, which lessens the pressure on your veins. Further, ginger has blood-thinning potential due to which it becomes smoother for your heart to pump. Therefore, having ginger daily can help treat the condition. However, it is advisable to see your doctor prior to consuming ginger, especially if you are having medications that can interact with it.
Experts recommend having bilberry extract because it has been proven effective in boosting capillary formation and strengthening capillary walls. Apart from these effects, it is also powerful enough to improve the effect of vitamin C in lowering the weakness of blood vessels. So, it is advisable to consume 20 to 40mg thrice a day.
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