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The 5 Minute Cure for High Blood Pressure

The 5 Minute Cure for High Blood Pressure

High blood pressure is a common condition that affects more than 80 million Americans. Although high blood pressure is asymptomatic, it causes a lot of damage to the body. Untreated, high blood pressure can lead to strokes, congestive heart failure, kidney failure, blindness, impotence, and memory loss. The American Heart Association recommends that all adults have their blood pressure checked every 2 years.


The standard treatments for high blood pressure revolve around lifestyle changes. Exercise, weight loss, dietary changes, treatment for sleep disorders, quitting smoking, and other alterations are suggested. If lifestyle changes are ineffective in lowering blood pressure, doctors usually suggest medication. Most people find it difficult to comply with lifestyle changes, and medications always come with side effects. Medications for high blood pressure often produce effects such as dizziness and headaches.

An alternative method for treating high blood pressure is an ancient Chinese medicine approach. Chinese medicine believes that disruptions in the flow of the blood and the life force (chi) through the body are what cause diseases. If the disruptions in the flow can be relieved, the body will rapidly recover.


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