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5 Myths About Sugar That Everyone Needs To Stop Believing

shutterstock_106940906Every day we’re fed new and often conflicting information on our health and diets; what’s good for you, what’s bad, what to eat in moderation and what to avoid completely. As a result of poor education coupled with laziness, obesity rates are rising like never before. Obesity has doubled since 1980, and in 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.


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