LOSE UP TO 20KG BY CONSUMING JUST ONE FRUIT DAILY!
One Australian girl named Freelee (34) claims that she lost 20kg because of this diet. She believes the diet that contains only monotype food gives better results, so she decided to consume only monotype meals.
Recently, she attracted attention with the fact that she eats 51 bananas daily, which brings large amounts of carbohydrates, but low amounts of fat.
Sometimes Freelee’s mono meals contain two whole pineapples, five mangoes, two liters fresh squeezed juice or few kilos of apricots.
■ “When you eat only monotype food, the absorption of vitamins and minerals is on maximum level and because of that the brain is provided more nutrients, and you are not hungry longer time than usual. About 90% of my meals are mono meals. Eating one type of fruit or vegetables makes digestion easier, so the body doesn’t use a lot of energy.“
She says she have never felt overeaten, regardless the quantity of the food she eats.
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