The Most Powerful Fruit, Filled With Antioxidants That Has 20 Times More Vitamin C Than Orange Juice, The Liver God…Its This Tiny Fruit
Ayurveda in its numerous treatments and formulations often makes use of a tiny little fruit called amla, and is commonly known as “Indian gooseberry”.
This tangy seasonal fruit has been used for more than 5000 years in India in order to rejuvenate the body and strengthen the immune system. Amla is yellow and green in color and is available during the winter months, when it can grow up to 18 meters
Antioxidants like vitamin C and polyphenols found in most berries, can provide protection against chronic diseases such as cancer, heart disease and diabetes. Amla is an excellent source vitamin C, which helprs to destroy free radicals that damage cell membrane.
Amla ( Amalaki fruit) is an extraordinary potent fruit with numerous beneficial properties that serve our health:
1. Stomach ache
Numerous abdominal issues can be solved with this Amalaki fruit, such as abdominal pain, diarrhea, vomiting, cramps, infections and other digestive problems.
2. Diabetes Prevention
Amla improves the function of the liver, helps in pancreatitis, swelling, pain and the function of the pancreas. Its regular consumption lowers the sugar level in people with type 2 diabetes by regulating the insulin secretion. Namely, study findings proved that only 3 g of amalaki powder is more efficient than many medications used in diabetes treatments.
3. Liver detoxification
It is scientifically proved that amalaki is amazing in cleaning the liver from toxins, especially from negative effects made out of drugs ( especially those against tuberculosis).
In the treatment of cancer, antioxidants play a major role. They can even in help in prevention of one, since they help reduce the inflammation and the damage of the cells.
5. Skin recovery
This amazing fruit is used as a treatment against rashes, pimples, acne and other skin problems, including all sorts of inflammations.
6. Stimulating the hair growth
Another advantage of its use is that it will help encourage growth, hydration, protection, shines and softness of your hair. Simply mix Amalaki powder with little warm water, leave it for an hour, and then apply it by massaging on your hair. Leave it for about 30 minutes to 1 hour and then rinse it off. The effects are marvelous!
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