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The Powers Of Baking Soda – It Does Miracles To Your Skin, Hair And Body


Baking soda, or sodium bicarbonate, has many beneficial properties such as anti-inflammatory, anti-fungal, antiseptic, and antibacterial. It is actuallya substance that is naturally in a fine powder form. Baking soda was proved to have favorable effects against oral and skin issues and even colds.

Nevertheless, always bear in mind not to use it excessively for it not to hurt your skin, hair or gums. Baking soda has numerous benefits and a wide range of uses, some of which being the following:

  1. Teeth Whitening

Baking soda is a popular teeth bleaching means, so you can use it to brighten your teeth and eliminate plaque and yellow stains. One alternative is to use it by simply mixing it with your All toothpaste on your toothbrush and brush your teeth in the regular way for 2 minutes. However, take care not to do it more than once in a day.

On the other hand, you can also prepare your own homemade whitening concoction, Mix 2 tablespoons of baking soda, 4 tablespoons of turmeric root and 3 tablespooons of extra-virgin coconut oil. This treatment can be done once in a day as well, for a few days. Too much of baking soda can do harm to your teeth since it  can actually break down their natural enamel.

2.Improving Complexion

Baking soda successfully removes the dead skin cells and balances the skin’s pH level which is imperative for clearer and healthier skin, so it is more than welcome for your skin complexion. One effective treatment can be made by preparing a face paste.

Mix filtered rose water and 1-2 teaspoons of baking soda. Apply this paste on the face and let it sit for a minute. Then rub it off using your fingertips and then wash your face thoroughly with lukewarm water. The treatment can be done once or twice weekly.

Another effective way to improve your complexion is to do the following procedure 2 or 3 times a week: mix lemon juice and 4-5 extra virgin olive oil and put it on your face and letting it sit for five minutes and then wash it off with cold water.

  1. Alleviate Skin Rashes or Irritations

If you are suffering from a skin disorder, rashes, itchy or irritated skin, you can reduce the inflammation using baking soda. It also possesses anti- inflammatory properties, so it can alleviate swellings and itching as well.

If you have itching all over your body, try a bathtub soak instead. Use 1 cup of baking soda in a cool water tub and let yourself soak it up for 10 minutes a day.

To prepare a combination and treat a specific irritated area, make a 1:3 ratio mixture of water and baking soda. This mixture is applied on the problematic area, and left to act for several minutes. Wash it off with cool water.this treatment can be done regularly.

In case your skin is seriously damaged or irritated, avoid baking soda in order to prevent flare ups.

  1. Elimination of Hair Oil and Stench

Baking soda has alkaline properties so it balances pH levels. Therefore, it can be used to clean the scalp.

You can simply use your regular shampoo bottle and add a teaspoon of baking soda to it. Wash your hair with the mixture 1 or 2 times a week.

Feel the great effects of baking soda for your hair by combining equal parts of cornstarch and baking soda, sprinkling it to the roots of your hair. Tousle it around and then brush your hair with a high quality hairbrush.

In order to treat oils and bad odor in dirty hair, do the following treatment twice a month: prepare a 1:3 ratio mixture of baking soda and water. Apply this to damp hair and let it soak for five minutes and then rinse.

  1. Relieve Sunburns

Baking soda can help relieve burning and itching by calming the irritated skin, so use it when you have sunburns or blisters from a really bad sunburn. It has drying and antiseptic properties, so it can be used to dry up the blisters fast.

One way to use baking soda in these cases is to fill a bathtub with water, adda half of a cup of baking soda to the bath, and mix it well. Next, sit in the baking soda bath for 10-15 minutes. Pat your body dry or even air dry. You can do this once a day for a few days until the sunburn disappears or you find relief.

This treatment is also quick and easy to make: mix 1-2 tablespoons of baking soda with cold water, then dip a washcloth into the mixture and wring it out so the excess isn’t sopping. The washcloth is applied to the affected area, and left for 5 or 10 minutes. The procedure can be repeated a few times during the day, until you feel the relieving effect.


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