Most of the people tend to warm up the extra food and consume it for second or third time. This is very good for some foods, but some foods can be big danger to your health once you warm them up. Most of the people have never thought that these foods can be potential danger to your health. The thing is that some of the foods don’t hold their nutritional esteem after they have been warmed up. Continue reading and find out which 7 foods should never be eaten after worming up.
You should never warm up spinach because it is extremely unsafe thing to do. It is the best to be eaten right after it is prepared. Spinach contains high amount of nitrates which when warmed up can be transformed into nitrites. This can be really carcinogenic to the human body.
Celery is generally used for soups. Also like spinach, celery has nitrates as well. When you warm up your soup with celery, nitrates can be transformed into nitrites. So because of this when you warm up your soup, you will have to take out celery. Also carrots are bad to be warp up.
This vegetables has great nitrates. So in any case this is food that should not be re-heated. Warming up is not critical but reheating is.
Potatoes are full with big amount of healthy qualities and they are very useful of our heath. But when you let them to cool down or to stay for a day or two, they can lose their health qualities. At this point they can be more dangerous than useful for our body.