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What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning


Apple cider vinegar and honey have been long used for their natural power. When consumed raw and unprocessed, they can do wonders to your overall health.

The combination of these two creates a perfect marriage, and their power is even greater. Honey gives great flavor to drinks and it is commonly used to as a sweetener.

Consume apple cider vinegar and honey in the morning, before you eat or drink anything, to relieve joint ache, inflammation, digestive problems and sore throat. You will soon notice some improvement.

Health benefits of apple cider vinegar and honey

In their raw form, apple cider vinegar and honey have a positive effect on human body. This comes as a result of their ability to protect against infections and treat health conditions that harm life quality.

Here are some of the benefits provided by this combination:

  • Protects overall health
  • Relieves joint pain, including arthritis induced pain
  • Improves digestive health, and relieves constipation
  • Decreases cholesterol and blood pressure
  • Stimulates weight loss
  • Relieves sore throat
  • Boosts energy
  • Gives a younger appearance and improves skin health
  • Eliminates bad breath
  • Diminishes inflammation

Why is this combination that amazing?

This power comes out of the chemical characteristics of apple cider vinegar and honey, including their interaction with the body. As experts explain, increased acidic levels in the body weaken the organism and trigger many diseases.

Apple cider vinegar is sour, but once ingested, it has alkaline properties. Honey has low pH value, but it raises alkalinity after consumption.


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