Browse By

This Meal Will Change Your Life: Recipe For The Healthiest Breakfast in The World


Breakfast is considered to be the most important meal during the day, so you should be eating the healthiest food at this time of the day. The breakfast helps in improving several bodily functions.

We will now present you one unique breakfast recipe that will provide numerous important benefits: It will help you lose weight, it will boost your immune system, strengthen your body’s defense against infections and viral attacks and improve your hair’s shine. What is great about it is that it is done quickly and easily!



  • 1 tablespoon apple pectin
  • 1 tablespoon honey
  •  1 cup yogurt
  • 30 drops propolis
  • 3 tablespoons of oatmeal and preferred dried fruit
  • 40 to 50 g ground walnuts
  • 1/2 tsp cinnamon

Preparation of apple pectin:

Pectin is a plant fiber, and it is found in apple in high percentages. This water soluble dietary fiber helps you feel full.

Its preparation is easy. First, take 2 pound apple and 2.5 liter of water. Wash the fruits, core them out and mince them into smaller pieces.


Click here for the Top 12 Moments in Jewish History...LET THE ADVENTURE BEGIN! »


Join the over 1.4 million fans of Jews News on FB…It’s NOT news unless it’s Jews News!

Powered by WordPress Popup