This Is What Happens When You Drink Apple Cider Vinegar & Honey On An Empty Stomach Early In The Morning!
Taking an apple each day is having many benefits that are very helpful for our metabolism. But if you want to multiple these great benefits and even cure many common ailments, then you should combine honey with apple cider vinegar (ACV).
Traditionally, the people are using ACV very effectively in order to solve many digestive issues, relive joint pains and burn an excess fat. On the other hand, the honey is used to fight against diseases because of the anti-inflammatory and antioxidant abilities. Additionally, many people are using honey to cure the sore throats and relieving an acid reflux. This is because the honey is coating easily the throat and stomach.
Why is Honey and ACV very effective? This is due to the fact that they both are turning alkaline into the body, and raising the PH level in the body, which is very suitable to fight illnesses and germs. For best results, you should make sure that you use an unprocessed ACV, because it’s more beneficial to our body system. Also, the honey need to be fresh and unprocessed, too. The ACV need to have that the substance which looks like pulp at a bottom.
All you need to do is to mix the following ingredients together, in order to make the drink.
- 1 teaspoon honey
- 1 tablespoon ACV
- 1 cup clean water
Consume this mixture about 20-30 minutes before having breakfast, i.e. on an empty stomach.
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