Drink Half A Bottle Of Red Wine Before Bed To Lose More Weight
New research shows that drinking half a bottle of wine before bed can help curb sugar cravings, so you can lose weight faster. Keep reading to learn more!
Craving sweets before bed, but don’t want to ruin your diet? Well, feel free to pour yourself a glass of wine instead!
Yes, really—you can drink wine and still lose weight, according to a recent study at Harvard University.
Over the course of 13 years, the researchers studied about 20,000 women and found that those who drank half a bottle of wine a day (the equivalent of two glasses) were less likely to become obese than the women who didn’t.
Need more proof? 47-year-old Linda Monk didn’t believe the results either, so she decided to try conducting her own little study.
After drinking a glass of wine every night for three weeks, Monk says she’s lost more than 6 lbs., and her sugar cravings have practically vanished.
“My long-held desire to snack on sweets, biscuits and chocolate after my dinner has disappeared and the relaxing effect of the alcohol makes me feel that, despite cutting back, I’m not being hard done by,” she said, according to the Daily Mail.
The key, experts believe, is moderation. Though some research claims that a glass of red wine can contain as many calories as a slice of cake, many”
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