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This Is Why You Need To Massage Your Feet Every Night Before Bed


Massage therapy is one of the greatest tools in the medical handbook. Putting pressure on the body can relieve tension in numerous ways. One of those ways is through what’s called reflexology. Essentially, the idea is that you can massage certain body parts, often hands and feet, and get a positive result with a different area of the body.

Massaging your feet in different places is linked to better health in different parts of the organs. Not only that, but it can lead to greater relaxation, less stress, and even greater sexual desire.

Massaging your feet also helps improve blood circulation, relieves numerous disease, helps maintain proper balance, has proven beneficial for restless leg


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