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CAUTION: If Your Hands Are Cold All the Time, Your Health May Be at Serious Risk


Having cold hands after you’ve spent the whole day in the cold is nothing but normal. Your limbs tend to be colder than the rest of your body as more blood and warmth is sent to the vital organs such as your heart, brain, liver etc. But, if you are somewhere warm and your entire body is burning, except for your hands, which remain unbearably cold, you may be suffering from a serious condition that asks for immediate medical attention.

These 10 reasons may be the cause why your hands are always cold.

1. Raynaud’s disease

This is a condition that affects the blood supply to certain parts of the body, usually the fingers and toes.
In fact, the blood vessels in the fingers, sometimes feet, ears, and nose are narrowed as as a result of low temperatures or emotional stress. This results in white or even blue fingers due to insufficient blood supply.

The causes of Raynaud’s syndrome are still unknown, but you can easily recognize it by frequently cold, swollen fingers that hurt and tingle.

The good news is that this condition is more unpleasant, rather than harmful.

2. Autoimmune conditions

Autoimmune disease is a disorder in which the immune system attacks its own tissue because of an inappropriate immune response of the body to certain substances inside. It is a serious condition, so if you notice any symptoms such as in Raynaud’s disorder, consult your doctor for further testing.

Once the real cause is diagnosed, you can easily keep it under control with regular medications.

3. Hypothyroidism

Cold hands are a common symptom of thyroid gland dysfunction. In fact, this gland acts as a type of thermostat inside the body, so when it’s under-active, many bodily functions slow down, which results in symptoms such as fatigue, obesity and continuing feeling of coldness.

This condition is prevalent in people over 50.

4. Poor circulation

It’s a widespread belief that poor circulation is the main and only reason for cold hands. Poor circulation occurs when blood flow is reduced because of poor pumping of the heart or because of physical obstructions to blood flow, such as in narrowed blood vessels due to cholesterol blockages.

When blood flow in the body is compromised, it is quite normal to feel coldness in hands and feet. Swelling and tingling are also common symptoms because the hands and feet are furthest from the heart.

5. Anemia

Anemia occurs when the body does not have enough red blood


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