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One Month Before A Heart Attack, Your Body Will Warn You – Here Are The 6 Signs

Rachel Sebastian

Heart attacks are a huge concern in the United States. In fact, it’s the number one cause of death, which means everyone should know what symptoms to look for before becoming a victim. The average American’s sub-par diet paired with a stressful lifestyle is a catalyst for heart attacks, making them more prevalent in recent years. According to Mercola, stress not only increases inflammation, but it also triggers heart attacks.

Leading a healthy lifestyle – which includes a less stress – is pivotal for protecting yourself from this deadly illness. However, knowing the key symptoms for a heart attack one month before it happens can play an important role in saving lives.

Body Weakness – One of the key symptoms to look out for is body weakness. Your body feels weak because it is experiencing the arteries narrowing, meaning less blood flow and circulation. This leads to weakened muscles that could cause you to fall more easily. This symptom is a big red flag, so be careful if you’re experiencing body weakness.

Dizziness and Cold Sweats – Dizziness and cold sweats are another sign something is terribly wrong, as poor blood flow in the body cuts off a portion of blood flow to the brain. This restricted blood flow is something to look out for, as your body will feel clammy and unwell. Your brain needs adequate blood flow to operate properly and keep you feeling healthy. These symptoms indicate that a heart attack could be right around the corner.

Chest Pressure – If you are having chest pressure, you’ll want to get check out right away, as chest pain or discomfort is a major key that a heart attack could strike. The chest pain or pressure you may be experiencing



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